PNTF 5K Championship, June 18, 2004
| MEN |
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| 1 | Chris Charles | 28 | Seattle, WA | 15:08 | ||
| 2 | David Martin | 26 | Seattle, WA | 15:27 | ||
| 3 | David Lance | 24 | Seattle, WA | 15:47 | ||
| 4 | Jesse Williams | 26 | Seattle, WA | 15:54 | ||
| 5 | Jason Porter | 22 | Woodinville, WA | 15:58 | ||
| WOMEN |
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| 1 | Vanessa Hunter | 28 | Seattle, WA | 17:24 | ||
| 2 | Bree Ray | 24 | Olympia, WA | 17:53 | ||
| 3 | Mindy Leffler | 32 | Bellevue, WA | 18:05 | ||
| 4 | Emily Showman | 22 | Seattle, WA | 18:09 | ||
| 5 | Erika Daligcon | 28 | Seattle, WA | 18:15 | ||